30 Day shred Visual

I am a visual person. I like making lists and checking of stuff. It makes me feel like I have accomplished something major when I check off something. So As many times as I have tried finishing 30 continuous day of the 30DS, I have yet to accomplish that feat.  I found this on pinterest and I thought it would be a great motivation towards finishing the DVD. I was on day three yesterday and then I got hit by the flu hard. I mean aches all over, sneezing and coughing and I had to stop but will have to start again soon.

Anyone doing the 30 DS should really print off this and use it.

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