Day 106 part deux: After the pity party.

So after getting over my weigh in, I decided to get back on track. I went on a 4 mile power walk. Im on track with my eating and will do my 30Ds later today.
I think I just had to take the time to realize that even though i didn’t like the number on the scale, it’s a loss from last week. Going off the rails and off plan won’t help me. So I’m back on track. The pity party is over and next weeks weighin will be better.

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