Day 106 part deux: After the pity party.

So after getting over my weigh in, I decided to get back on track. I went on a 4 mile power walk. Im on track with my eating and will do my 30Ds later today.
I think I just had to take the time to realize that even though i didn’t like the number on the scale, it’s a loss from last week. Going off the rails and off plan won’t help me. So I’m back on track. The pity party is over and next weeks weighin will be better.

Day 106: This is where I would give up

But i wont.

Got on the scale this morning. I was up 169.6lbs. I am trying to rationalize this. I wish I had weighed in last week so that I could really tell what my week of almost being perfect had resulted in.
I jogged/walked 3 miles everyday. I ate less that 50g of carbs daily. I did jillian Michaels’ 30DS daily and I had an average of 1400 cals daily. I was really hopping i would be at the 166lb point. The only thing I could think of was that I might have been really up last week when i didn’t weigh-in last week. maybe in the low 170’s

Ater my depressing weigh-in I didn’t go for my run. I crawled back into bed and pitied myself. I still have to  make time for a run later on today. just because one of my goals int going as planned doesn’t mean i should sabotage my running goals.

I am thoroughly tempted to go out and eat cake; but I wont. I’ll keep up what i did this week and if by next saturday I am not back on track. Cake will be had, I will feel sorry for myself for one day then I will get back on track. I think by then I will deserve a day of self pity.