15 minutes a day. I can do this
Grab a single dumbbell and get ready to sculpt and slim your abs standing up! Lose belly fat with this quick, at home exercise routine takes less than 15 minutes to complete! You can do this workout anywhere you have a little floor space to do the movements. Use this routine on its own to tone your abs (and more!) or combine with other videos from my channel for an all over workout.
Recommended Equipment: One 3 or 5-pound Dumbbell (or similar weighted object)
Like this workout? Full length, professional quality DVD workouts are available at:
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